Mate Latte, Organic, Dark Roast, Pixie Mate, 32 oz

Cup113 g


Calories in 1 cup (113 g)
69.8 calories, 12.6 from fat
 
Carbs
16.9 g
 
Proteins
3.8 g
 
Fat
1.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mate Latte, Organic, Dark Roast, Pixie Mate, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal).
  • Mate Latte, Organic, Dark Roast, Pixie Mate, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mate Latte, Organic, Dark Roast, Pixie Mate, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 69.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.9 g 4.7%
Cholesterol 4.7 mg 1.6%
Sodium 60.7 mg 2.7%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 0.8 g 3%
Sugars (Added) 12.4 g 41.4%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%