McDonald non fat carmel mocha

1 Drink28 g


Calories in 1 1 drink (28 g)
335.8 calories, 31.5 from fat
 
Carbs
61.2 g
 
Proteins
14.8 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald non fat carmel mocha has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • McDonald non fat carmel mocha contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
  • Good source of proteins (106% of DV/100g), relatively high in carbs (73% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
High
Density
(31.7 %/cal)
Very High
Density
(7.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
20%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
11%
Sodium
191%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald non fat carmel mocha

Serving Size: 1 drink (28g)

* Amount Per Serving
Calories 335.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 2 g 9.9%
Cholesterol 19.8 mg 6.6%
Sodium 256.8 mg 10.7%
Total Carbohydrate 61.2 g 20.4%
Dietary Fiber 0 g 0%
Sugars (Added) 57.4 g 191.3%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 928.4 IU 18.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5135.9 mg 513.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%