McDonald's, Hot Chocolate, McCafe Coffees - Whole Milk, small
✓
Grams100 g

Calories in 1 grams (100 g)
300 calories, 108 from fat
 
Carbs
41 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Hot Chocolate, McCafe Coffees - Whole Milk, small has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • McDonald's, Hot Chocolate, McCafe Coffees - Whole Milk, small contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
40%
Fiber
19%
Fat
35%
Saturated Fat
8%
Cholesterol
6%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Hot Chocolate, McCafe Coffees - Whole Milk, small

Serving Size: grams (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 135 mg 5.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 10 g 40%
Sugars (Added) 35 g 116.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 345 IU 6.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 20%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.5%