McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, large

Grams100 g


Calories in 1 grams (100 g)
180 calories, 90 from fat
 
Carbs
25 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (53.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (lowers the risk of heart failure), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(53.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
21%
Fiber
15%
Fat
30%
Saturated Fat
10%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, large

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 5 g 21%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 140 mcg 35%
Vitamin E 30 mg 100%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 96.4 mg 9.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 520 mg 15%
Phosphorus (P) 350 mg 35%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 2.3 mg 15%