McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small

Grams100 g


Calories in 1 grams (100 g)
130 calories, 63 from fat
 
Carbs
17 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin D (helps build strong bones), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
35%
Fiber
11%
Fat
20%
Saturated Fat
7%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Latte with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small

Serving Size: grams (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 125 mg 5.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8.7 g 34.8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 289.9 IU 5.8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 0%
Vitamin D 62.5 mcg 15.6%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 144.9 mg 14.5%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 262.5 mg 7.5%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 3.8%