McDonald's mocha frappe

McDonald's mocha frappe


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.6 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Calcium, Vitamin A, Iron and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.31%/oz).
  • Good source of proteins (54% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (82% of DV/100g). Relatively high in saturated fat (220% of DV/100g).

Calories in 1 Medium (30g)

507.2 calories / 182.7 from fat


 
Carbohydrates
74.1 g
 
Proteins
8.1 g
 
Fat
20.3 g
 
Saturated Fat
13.2 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(16.9 cal/g)
Nutrition Density
Medium Density
(2.1 %/cal)
High Risk Components Density
Very High Density
(8.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 169 min
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Child Care 203 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's mocha frappe

Serving Size: Medium (30g)

* Amount Per Serving
Calories 507.2 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 13.2 g 🔒%
Cholesterol 71 mg 🔒%
Sodium 142 mg 🔒%
Total Carbohydrate 74.1 g 24.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 66 g 🔒%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 781.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 253.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 0.9 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 11.1 mg 🔒%
Phosphorus (P) 0.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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