McDonald's mocha frappe
✓
Medium30 g

Calories in 1 Medium (30 g)
507.2 calories, 182.7 from fat
 
Carbs
74.1 g
 
Proteins
8.1 g
 
Fat
20.3 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's mocha frappe has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.6 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health) and Manganese (controls the level of sugar in the blood).
  • McDonald's mocha frappe contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.37%/oz).
  • Good source of proteins (54% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (82% of DV/100g) and relatively high in saturated fat (220% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(16.9 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(10.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
25%
Carbs
4%
Fiber
31%
Fat
66%
Saturated Fat
24%
Cholesterol
6%
Sodium
220%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's mocha frappe

Serving Size: Medium (30g)

* Amount Per Serving
Calories 507.2 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 13.2 g 65.9%
Cholesterol 71 mg 23.7%
Sodium 142 mg 5.9%
Total Carbohydrate 74.1 g 24.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 66 g 220%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 781.1 IU 15.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 253.6 mg 25.4%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 11.1 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%