McDonald's, Mocha, McCafe Coffees - Whole Milk, medium
✓
Serving100 g

Calories in 1 serving (100 g)
330 calories, 108 from fat
 
Carbs
48 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Mocha, McCafe Coffees - Whole Milk, medium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • McDonald's, Mocha, McCafe Coffees - Whole Milk, medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
3%
Fiber
19%
Fat
35%
Saturated Fat
8%
Cholesterol
6%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Mocha, McCafe Coffees - Whole Milk, medium

Serving Size: serving (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 41 g 136.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 390.6 IU 7.8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 117.2 mg 11.7%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 0.5 mg 3%