Nescafe, Cappuccino Decaffeinated, Nescafe
✓
Serving16 g

Calories in 1 serving (16 g)
68 calories, 20.7 from fat
 
Carbs
10 g
 
Proteins
1.9 g
 
Fat
2.3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nescafe, Cappuccino Decaffeinated, Nescafe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Nescafe, Cappuccino Decaffeinated, Nescafe contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
1%
Fiber
4%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nescafe, Cappuccino Decaffeinated, Nescafe

Serving Size: serving (16g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 2.3 g 11.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 8 g 26.7%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 3.7 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 6.9 mg 0.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%