Nescafe, Cappuccino Mocha, Grande sized with Nonfat milk

Serving22 g


Calories in 1 serving (22 g)
92 calories, 26.1 from fat
 
Carbs
14.7 g
 
Proteins
1.9 g
 
Fat
2.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nescafe, Cappuccino Mocha, Grande sized with Nonfat milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Nescafe, Cappuccino Mocha, Grande sized with Nonfat milk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nescafe, Cappuccino Mocha, Grande sized with Nonfat milk

Serving Size: serving (22g)

* Amount Per Serving
Calories 92 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 13.9 g 46.2%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.3%