NESCAFE with COFFEE-MATE 2-in1 Coffee + Creamer Combo, French Vanilla, 12 oz

Fl Oz29 g
Coffee Cup (6 Fl Oz)177 g
Mug (8 Fl Oz)237 g
Espresso Cup (2 Fl Oz)59 g


Calories in 1 fl oz (29 g)
130.5 calories, 26.1 from fat
 
Carbs
24.7 g
 
Proteins
0 g
 
Fat
2.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • NESCAFE with COFFEE-MATE 2-in1 Coffee + Creamer Combo, French Vanilla, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Magnesium (helps you sleep better).
  • NESCAFE with COFFEE-MATE 2-in1 Coffee + Creamer Combo, French Vanilla, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NESCAFE with COFFEE-MATE 2-in1 Coffee + Creamer Combo, French Vanilla, 12 oz

Serving Size: fl oz (29g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 72.5 mg 3%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 18.9 g 62.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.4 mg 1%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%