Panera Bread, I.C. Cappuccino Chip
✓
Oz448 g
✓
Oz560 g

Calories in 1 oz (448 g)
590 calories, 315 from fat
 
Carbs
64 g
 
Proteins
5 g
 
Fat
35 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Panera Bread, I.C. Cappuccino Chip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Panera Bread, I.C. Cappuccino Chip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
0%
Fiber
54%
Fat
130%
Saturated Fat
23%
Cholesterol
5%
Sodium
194%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panera Bread, I.C. Cappuccino Chip

Serving Size: oz (448g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 26 g 129.9%
Cholesterol 70 mg 23.3%
Sodium 125 mg 5.2%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 0 g 0%
Sugars (Added) 58.2 g 194.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 1493.4 IU 29.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 298.7 mg 29.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%