Pauls, Full Fat Smooth Passionfruit, Cappuccino
✓
Serving100 g

Calories in 1 serving (100 g)
100 calories, 22.5 from fat
 
Carbs
14.1 g
 
Proteins
4.7 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pauls, Full Fat Smooth Passionfruit, Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Pauls, Full Fat Smooth Passionfruit, Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
2%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
3%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pauls, Full Fat Smooth Passionfruit, Cappuccino

Serving Size: serving (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.6 g 8%
Cholesterol 6 mg 2%
Sodium 74 mg 3.1%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 14 g 46.7%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 221.7 mg 6.3%
Phosphorus (P) 123.9 mg 12.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.1%