Pauls, Pauls Full Cream, Cappuccino

Serving100 g


Calories in 1 serving (100 g)
63 calories, 30.6 from fat
 
Carbs
4.9 g
 
Proteins
3.2 g
 
Fat
3.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pauls, Pauls Full Cream, Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Pauls, Pauls Full Cream, Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
0%
Fiber
5%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pauls, Pauls Full Cream, Cappuccino

Serving Size: serving (100g)

* Amount Per Serving
Calories 63 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 2.2 g 11%
Cholesterol 13.2 mg 4.4%
Sodium 46 mg 1.9%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 132.4 IU 2.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 117 mg 11.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%