Roma Cappuccino, Instant Grain Beverage, Natural Touch, 3.5 oz

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Tbsp

10 g

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• Roma Cappuccino, Instant Grain Beverage, Natural Touch, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
• Roma Cappuccino, Instant Grain Beverage, Natural Touch, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (20% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (151% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Low Density (1.5 %/cal)

Very High Density (2.9 %/g)

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2% Protein

2% Carbs

0% Fiber

5% Fat

15%

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

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