Root Beer, No Caffeine, Mug, 67.6 oz
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
100.2 calories, 14.4 from fat
 
Carbs
29.1 g
 
Proteins
1.3 g
 
Fat
1.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Root Beer, No Caffeine, Mug, 67.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17%/cal).
  • Root Beer, No Caffeine, Mug, 67.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
3%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Root Beer, No Caffeine, Mug, 67.6 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 0.3 g 1.3%
Cholesterol 5.3 mg 2.1%
Sodium 45.1 mg 2%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 28.8 g 96%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 105.6 IU 2.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 1.3 mg 2.1%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 184.8 mg 18.5%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.9 mg 6.1%