Sangaria, Milk Coffee, Bottled Iced Coffee + Milk

Grams100 g


Calories in 1 grams (100 g)
100 calories, 18 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sangaria, Milk Coffee, Bottled Iced Coffee + Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Sangaria, Milk Coffee, Bottled Iced Coffee + Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
2%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sangaria, Milk Coffee, Bottled Iced Coffee + Milk

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 12 mg 40%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 123.9 mg 12.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.1%