Smoothie King, Mocha, Specialty Coffee/Coffee HeaterZ

Oz336 g


Calories in 1 oz (336 g)
266 calories, 19.8 from fat
 
Carbs
55.3 g
 
Proteins
9.7 g
 
Fat
2.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Mocha, Specialty Coffee/Coffee HeaterZ has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Smoothie King, Mocha, Specialty Coffee/Coffee HeaterZ contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
18%
Carbs
18%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
146%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Mocha, Specialty Coffee/Coffee HeaterZ

Serving Size: oz (336g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.6 g 3%
Cholesterol 1.1 mg 0.4%
Sodium 170.9 mg 7.1%
Total Carbohydrate 55.3 g 18.4%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 43.7 g 145.6%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 513.2 IU 10.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 342.1 mg 34.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%