Smoothie King, Mocha, Specialty Coffee/Hot Coffee
✓
Oz336 g

Calories in 1 oz (336 g)
209 calories, 6.3 from fat
 
Carbs
44.4 g
 
Proteins
6.8 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Mocha, Specialty Coffee/Hot Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11%/cal).
  • Smoothie King, Mocha, Specialty Coffee/Hot Coffee contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Mocha, Specialty Coffee/Hot Coffee

Serving Size: oz (336g)

* Amount Per Serving
Calories 209 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.1 mg 0.4%
Sodium 169.4 mg 7.1%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 40.3 g 134.4%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 131 IU 2.6%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 104.2 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 258.7 mg 25.9%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.3 mg 8.5%