Soda, Caffeine Free Ginger Ale, Food Club, 3 L
✓
Ml240 g

Calories in 1 Ml (240 g)
90 calories, 28.8 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
3.2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Caffeine Free Ginger Ale, Food Club, 3 L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you build strong bones).
  • Soda, Caffeine Free Ginger Ale, Food Club, 3 L contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(47.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
5%
Fat
11%
Saturated Fat
3%
Cholesterol
2%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Caffeine Free Ginger Ale, Food Club, 3 L

Serving Size: Ml (240g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5.3%
Saturated Fat 2.1 g 10.6%
Cholesterol 10.6 mg 3.2%
Sodium 40 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 21.6 g 72%
Protein 1 g 2%
 
Vitamins
Vitamin A 2223.7 IU 44.5%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 267.8 mg 26.8%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 291 mg 8.3%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.5 mg 3.7%