Soda, Grapefruit, Caffeine Free, Shasta, 2.5 lt
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
80.1 calories, 3.6 from fat
 
Carbs
19 g
 
Proteins
7.3 g
 
Fat
0.4 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Grapefruit, Caffeine Free, Shasta, 2.5 lt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (271.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Soda, Grapefruit, Caffeine Free, Shasta, 2.5 lt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(271.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
6%
Carbs
3%
Fiber
1%
Fat
8%
Saturated Fat
5%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Grapefruit, Caffeine Free, Shasta, 2.5 lt

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 1.7 g 8.4%
Cholesterol 15.7 mg 5.2%
Sodium 30.1 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.8 g 3%
Sugars (Added) 19 g 63.2%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 208.6 IU 4.2%
Vitamin B6 2.9 mg 146.3%
Vitamin B12 6.3 mcg 104.5%
Vitamin C 433.2 mg 722%
Vitamin D 62.7 mcg 15.7%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 62.7 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 689.7 mg 19.9%
Phosphorus (P) 132.7 mg 13.3%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 3.1 mg 20.9%