Soda, Orange, Caffeine Free, Shasta, 2 lt
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
90.2 calories, 19.8 from fat
 
Carbs
22 g
 
Proteins
4.4 g
 
Fat
2.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Orange, Caffeine Free, Shasta, 2 lt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you sleep better).
  • Soda, Orange, Caffeine Free, Shasta, 2 lt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
4%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Orange, Caffeine Free, Shasta, 2 lt

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 1.4 g 7%
Cholesterol 8.8 mg 3.5%
Sodium 25.1 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 21.3 g 71.1%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 87.7 IU 1.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 6 mg 10%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.3%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 97.2 mg 24.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 116.1 mg 11.6%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.7 mg 4.4%