Soda, Orange Flavor, Caffeine Free, Tropicana, 2.1 qt
✓
Fl Oz355 g

Calories in 1 fl oz (355 g)
190.1 calories, 27 from fat
 
Carbs
52 g
 
Proteins
4.5 g
 
Fat
3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Orange Flavor, Caffeine Free, Tropicana, 2.1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Soda, Orange Flavor, Caffeine Free, Tropicana, 2.1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
17%
Carbs
25%
Fiber
6%
Fat
11%
Saturated Fat
3%
Cholesterol
1%
Sodium
178%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Orange Flavor, Caffeine Free, Tropicana, 2.1 qt

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 190.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 6%
Saturated Fat 2.1 g 10.5%
Cholesterol 10.5 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 52 g 17%
Dietary Fiber 6.3 g 25%
Sugars (Added) 53.3 g 177.5%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 150.9 IU 3%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 0 mg 0%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 594.3 mg 17%
Phosphorus (P) 152.7 mg 15.3%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.7 mg 4.7%