Soda, Strawberry Lemon, Sugar Free, Caffeine Free, Natures Twist, 2.1 qt
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
107.9 calories, 9 from fat
 
Carbs
20.2 g
 
Proteins
2.7 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Strawberry Lemon, Sugar Free, Caffeine Free, Natures Twist, 2.1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal).
  • Soda, Strawberry Lemon, Sugar Free, Caffeine Free, Natures Twist, 2.1 qt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Strawberry Lemon, Sugar Free, Caffeine Free, Natures Twist, 2.1 qt

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 107.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.1%
Saturated Fat 0.6 g 3.1%
Cholesterol 4.1 mg 1.4%
Sodium 30.1 mg 1%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1 g 3.1%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 104.3 IU 2.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 1.2 mg 2%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 73.5 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 182.5 mg 18.2%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.9 mg 6%