Starbucks Chai tea latte
✓
Count454 g

Calories in 1 Count (454 g)
240.2 calories, 36 from fat
 
Carbs
45 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chai tea latte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Starbucks Chai tea latte contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
32%
Fiber
6%
Fat
10%
Saturated Fat
7%
Cholesterol
5%
Sodium
136%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chai tea latte

Serving Size: Count (454g)

* Amount Per Serving
Calories 240.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 115.1 mg 4.8%
Total Carbohydrate 45 g 15%
Dietary Fiber 8 g 32%
Sugars (Added) 40.9 g 136.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 104.4 IU 2.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 0 mg 0%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 760 mg 21.7%
Phosphorus (P) 195.2 mg 19.5%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.9 mg 6.1%