Starbucks Coffee, Chai Latte, Grande nonfat chai
✓
Cup454 g

Calories in 1 cup (454 g)
210.2 calories, 1.8 from fat
 
Carbs
43 g
 
Proteins
8 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Chai Latte, Grande nonfat chai has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Starbucks Coffee, Chai Latte, Grande nonfat chai contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
4%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Chai Latte, Grande nonfat chai

Serving Size: cup (454g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 5 mg 1.7%
Sodium 105.1 mg 4.4%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 0 g 0%
Sugars (Added) 40.9 g 136.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 750.7 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250.2 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%