Starbucks Coffee, Hot Chocolate With Whipped Cream, Venti Nonfat

Fl.oz560 g


Calories in 1 fl.oz (560 g)
390 calories, 90 from fat
 
Carbs
65 g
 
Proteins
18 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Hot Chocolate With Whipped Cream, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (334.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Starbucks Coffee, Hot Chocolate With Whipped Cream, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(334.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
22%
Carbs
8%
Fiber
15%
Fat
25%
Saturated Fat
12%
Cholesterol
8%
Sodium
187%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Hot Chocolate With Whipped Cream, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 2 g 8%
Sugars (Added) 56 g 186.7%
Protein 18 g 36%
 
Vitamins
Vitamin A 1038.8 IU 20.8%
Vitamin B6 58.5 mg 2926.4%
Vitamin B12 175.6 mcg 2926.4%
Vitamin C 233.9 mg 389.9%
Vitamin D 207.9 mcg 52%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 207.9 mg 52%
Manganese (Mn) 0 mg 0%
Potassium (K) 623.8 mg 18.2%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 7.8 mg 52%