Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Grande Size 2% Milk
✓
Fl.oz448 g

Calories in 1 fl.oz (448 g)
250 calories, 36 from fat
 
Carbs
44 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Grande Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (72.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Grande Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(72.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
19%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
7%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Grande Size 2% Milk

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 40.3 g 134.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 394.2 IU 7.9%
Vitamin B6 5.5 mg 276.6%
Vitamin B12 11.9 mcg 197.5%
Vitamin C 118.5 mg 197.5%
Vitamin D 118.5 mcg 29.6%
Vitamin E 0.6 mg 1.9%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 118.5 mg 29.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1303.7 mg 37.5%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 5.9 mg 39.5%