Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Venti Whole Milk

Fl.oz672 g


Calories in 1 fl.oz (672 g)
390 calories, 81 from fat
 
Carbs
64 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Venti Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (69.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Venti Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(69.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
21%
Carbs
28%
Fiber
14%
Fat
25%
Saturated Fat
8%
Cholesterol
10%
Sodium
202%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Venti Whole Milk

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 240 mg 10%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 60.5 g 201.6%
Protein 14 g 28%
 
Vitamins
Vitamin A 591.4 IU 11.8%
Vitamin B6 8.3 mg 414.8%
Vitamin B12 17.8 mcg 296.3%
Vitamin C 177.8 mg 296.3%
Vitamin D 177.7 mcg 44.4%
Vitamin E 0.9 mg 2.9%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 5.3 mg 29.6%
Magnesium (Mg) 177.7 mg 44.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1955.6 mg 56.3%
Phosphorus (P) 376.3 mg 37.6%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 8.9 mg 59.3%