Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Soy Milk (CD)
✓
Fl.oz448 g

Calories in 1 fl.oz (448 g)
350 calories, 126 from fat
 
Carbs
44 g
 
Proteins
10 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Soy Milk (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you to get bigger and stronger muscles).
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Soy Milk (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
13%
Cholesterol
8%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Soy Milk (CD)

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1 g 4%
Sugars (Added) 40.3 g 134.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 507.7 IU 10.2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.1%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 183.7 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.2 mg 17.7%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.4%