Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Whole Milk

Fl.oz672 g


Calories in 1 fl.oz (672 g)
500 calories, 180 from fat
 
Carbs
68 g
 
Proteins
14 g
 
Fat
20 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (relaxes the nervous system).
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
23%
Carbs
8%
Fiber
31%
Fat
60%
Saturated Fat
22%
Cholesterol
10%
Sodium
202%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Whole Milk

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Cholesterol 65 mg 21.7%
Sodium 250 mg 10.4%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 2 g 8%
Sugars (Added) 60.5 g 201.6%
Protein 14 g 28%
 
Vitamins
Vitamin A 740.9 IU 14.8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 6.2 mcg 104.2%
Vitamin C 0 mg 0%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 1.3 mg 63.2%
Iron (Fe) 5.3 mg 29.6%
Magnesium (Mg) 275.5 mg 68.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 329.3 mg 32.9%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1.9 mg 12.5%