Starbucks Coffee, Mallorca Sweet Bread, Coiled sweet bread, topped with powdered sugar

Serving106 g


Calories in 1 serving (106 g)
420 calories, 225 from fat
 
Carbs
42 g
 
Proteins
7 g
 
Fat
25 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Mallorca Sweet Bread, Coiled sweet bread, topped with powdered sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Starbucks Coffee, Mallorca Sweet Bread, Coiled sweet bread, topped with powdered sugar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
4%
Fiber
39%
Fat
60%
Saturated Fat
7%
Cholesterol
25%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Mallorca Sweet Bread, Coiled sweet bread, topped with powdered sugar

Serving Size: serving (106g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 12 g 60%
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 11.7 g 38.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.9 mg 9.5%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.4%