Starbucks Coffee, Oatmeal Cookie, Value Zone Cookies

✓

Serving

55 g

---

• Starbucks Coffee, Oatmeal Cookie, Value Zone Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Starbucks Coffee, Oatmeal Cookie, Value Zone Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.7 %/g)

---

8% Protein

11% Carbs

8% Fiber

14% Fat

25%

Saturated Fat

12% Cholesterol

6% Sodium

53%

Added Sugar

---