Starbucks Coffee, Oatrageous Oatmeal Cookie, with Toppings

Cookie85 g


Calories in 1 cookie (85 g)
360 calories, 135 from fat
 
Carbs
52 g
 
Proteins
0 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Oatrageous Oatmeal Cookie, with Toppings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Starbucks Coffee, Oatrageous Oatmeal Cookie, with Toppings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
12%
Fiber
23%
Fat
40%
Saturated Fat
12%
Cholesterol
8%
Sodium
150%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Oatrageous Oatmeal Cookie, with Toppings

Serving Size: cookie (85g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3 g 12%
Sugars (Added) 45.1 g 150.2%
Protein 0 g 12.4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.6 mg 2.5%
Phosphorus (P) 48.5 mg 4.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.7%