Starbucks Coffee, Orange Mango Smoothie, Grande

Grande454 g


Calories in 1 grande (454 g)
260.2 calories, 13.5 from fat
 
Carbs
53 g
 
Proteins
15 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Orange Mango Smoothie, Grande has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (64.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (protects against immune system deficiencies).
  • Starbucks Coffee, Orange Mango Smoothie, Grande contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(64.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
18%
Carbs
28%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
5%
Sodium
121%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Orange Mango Smoothie, Grande

Serving Size: grande (454g)

* Amount Per Serving
Calories 260.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 5 mg 1.7%
Sodium 120.1 mg 5%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 7 g 28%
Sugars (Added) 36.3 g 121.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 5.6 mg 280.3%
Vitamin B12 12 mcg 200.2%
Vitamin C 80.1 mg 133.5%
Vitamin D 120 mcg 30%
Vitamin E 0.6 mg 2%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.4 mg 12.1%
Phosphorus (P) 254.2 mg 25.4%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 6 mg 40%