Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Venti Nonfat

Fl.oz560 g


Calories in 1 fl.oz (560 g)
530 calories, 72 from fat
 
Carbs
99 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(56.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
33%
Carbs
10%
Fiber
12%
Fat
30%
Saturated Fat
3%
Cholesterol
13%
Sodium
317%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Peppermint White Chocolate Mocha no whip, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrate 99 g 33%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 95.2 g 317.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 1038.8 IU 20.8%
Vitamin B6 7.8 mg 389.9%
Vitamin B12 23.4 mcg 389.9%
Vitamin C 233.9 mg 389.9%
Vitamin D 207.9 mcg 52%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 207.9 mg 52%
Manganese (Mn) 0 mg 0%
Potassium (K) 1897.3 mg 54.6%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 7.8 mg 52%