Starbucks Coffee, Protein Fiber Powder , Drink Extras

Serving8 g


Calories in 1 serving (8 g)
29.3 calories, 0 from fat
 
Carbs
1 g
 
Proteins
5.9 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Protein Fiber Powder , Drink Extras have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (61.7%/cal) - a good source of Vitamin D (helps build strong bones), Magnesium (essential for proper hydration), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
  • Starbucks Coffee, Protein Fiber Powder , Drink Extras contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (146% of DV/100g) and fiber (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(61.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Protein Fiber Powder , Drink Extras

Serving Size: serving (8g)

* Amount Per Serving
Calories 29.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 43.9 mg 1.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 69.6 IU 1.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.7 mg 2.9%
Vitamin D 139.1 mcg 34.8%
Vitamin E 1.7 mg 5.8%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 75.5 mg 18.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.6 mg 1.2%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.2%