Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Whole Milk
✓
Fl.oz448 g

Calories in 1 fl.oz (448 g)
340 calories, 90 from fat
 
Carbs
49 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal).
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
10%
Cholesterol
9%
Sodium
149%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte no whip, Grande Size Whole Milk

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 210 mg 8.7%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 44.8 g 149.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 165.8 IU 3.3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 645.1 mg 18.4%
Phosphorus (P) 345 mg 34.5%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.7 mg 11.3%