Starbucks Coffee, Pumpkin Spice Latte whip, Short Soy Milk (CD)
✓
Fl.oz224 g

Calories in 1 fl.oz (224 g)
200 calories, 63 from fat
 
Carbs
29 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Short Soy Milk (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (essential for proper hydration).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Short Soy Milk (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
4%
Fiber
11%
Fat
18%
Saturated Fat
7%
Cholesterol
4%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Short Soy Milk (CD)

Serving Size: fl.oz (224g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 20 mg 6.7%
Sodium 105 mg 4.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 24.6 g 82.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 198.2 IU 4%
Vitamin B6 0 mg 2.1%
Vitamin B12 2.1 mcg 34.7%
Vitamin C 2.9 mg 4.8%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 91.8 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.1 mg 8.8%
Phosphorus (P) 109.8 mg 11%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 4.2%