Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size 2% Milk
✓
Fl.oz336 g

Calories in 1 fl.oz (336 g)
300 calories, 99 from fat
 
Carbs
39 g
 
Proteins
11 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
5%
Fiber
17%
Fat
35%
Saturated Fat
15%
Cholesterol
7%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Tall Size 2% Milk

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 170 mg 7.1%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 37 g 123.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 297.4 IU 5.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 4.3 mg 7.2%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 137.8 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.7 mg 13.2%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 6.3%