Starbucks Coffee, Pumpkin Spice Latte whip, Venti 2% Milk
✓
Fl.oz560 g

Calories in 1 fl.oz (560 g)
470 calories, 135 from fat
 
Carbs
65 g
 
Proteins
18 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Venti 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you sleep better).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Venti 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
22%
Carbs
10%
Fiber
23%
Fat
50%
Saturated Fat
20%
Cholesterol
12%
Sodium
205%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Venti 2% Milk

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Cholesterol 60 mg 20%
Sodium 280 mg 11.7%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 61.6 g 205.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 495.6 IU 9.9%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 5.2 mcg 86.8%
Vitamin C 7.2 mg 12%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 5.4 mg 29.7%
Magnesium (Mg) 229.6 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 772.8 mg 22.1%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.6 mg 10.5%