Starbucks Coffee, Pumpkin Spice Latte whip, Venti Nonfat

Fl.oz560 g


Calories in 1 fl.oz (560 g)
400 calories, 72 from fat
 
Carbs
66 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
22%
Carbs
10%
Fiber
12%
Fat
23%
Saturated Fat
12%
Cholesterol
12%
Sodium
205%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Cholesterol 35 mg 11.7%
Sodium 280 mg 11.7%
Total Carbohydrate 66 g 22%
Dietary Fiber 2.5 g 10%
Sugars (Added) 61.6 g 205.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 179.2 IU 3.6%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 6.5 mg 10.8%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 173.6 mg 43.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1005.6 mg 28.7%
Phosphorus (P) 431.2 mg 43.1%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 2.1 mg 14.2%