Starbucks Coffee, Pumpkin Spice Latte whip, Venti Soy (CD)

Fl.oz560 g


Calories in 1 fl.oz (560 g)
420 calories, 117 from fat
 
Carbs
58 g
 
Proteins
16 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte whip, Venti Soy (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Starbucks Coffee, Pumpkin Spice Latte whip, Venti Soy (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
19%
Carbs
8%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
13%
Sodium
168%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte whip, Venti Soy (CD)

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 300 mg 12.5%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 2 g 8%
Sugars (Added) 50.4 g 168%
Protein 16 g 32%
 
Vitamins
Vitamin A 617.4 IU 12.3%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 5.2 mcg 86.8%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 205.7 mg 20.6%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 229.6 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.6 mg 10.5%