Starbucks Coffee, Tazo Chai Tea Latte, Short Size Whole Milk
✓
Fl.oz224 g

Calories in 1 fl.oz (224 g)
130 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Chai Tea Latte, Short Size Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (69.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Tazo Chai Tea Latte, Short Size Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(69.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
9%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Chai Tea Latte, Short Size Whole Milk

Serving Size: fl.oz (224g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 20.2 g 67.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 197.1 IU 3.9%
Vitamin B6 2.8 mg 138.3%
Vitamin B12 5.9 mcg 98.8%
Vitamin C 59.3 mg 98.8%
Vitamin D 59.2 mcg 14.8%
Vitamin E 0.3 mg 1%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 651.9 mg 18.8%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 3 mg 19.8%