Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (CD)

Fl.oz560 g


Calories in 1 fl.oz (560 g)
270 calories, 36 from fat
 
Carbs
51 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (CD) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (CD) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
6%
Cholesterol
6%
Sodium
149%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Chai Tea Latte, Venti Soy Milk (CD)

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 20.8 mg 6.2%
Sodium 135 mg 5.6%
Total Carbohydrate 51 g 17%
Dietary Fiber 1 g 4%
Sugars (Added) 44.8 g 149.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 1176 IU 23.5%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 7.1 mcg 117.6%
Vitamin C 0 mg 0%
Vitamin D 5.6 mcg 1.4%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.7 mg 4.9%