Starbucks Coffee, Tazo Chai Tea Latte, Venti Whole Milk
✓
Fl.oz560 g

Calories in 1 fl.oz (560 g)
320 calories, 81 from fat
 
Carbs
54 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Chai Tea Latte, Venti Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Starbucks Coffee, Tazo Chai Tea Latte, Venti Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(70.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
24%
Fiber
14%
Fat
25%
Saturated Fat
8%
Cholesterol
5%
Sodium
168%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Chai Tea Latte, Venti Whole Milk

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 115 mg 4.8%
Total Carbohydrate 54 g 18%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 50.4 g 168%
Protein 9 g 18%
 
Vitamins
Vitamin A 492.8 IU 9.9%
Vitamin B6 6.9 mg 345.7%
Vitamin B12 14.8 mcg 246.9%
Vitamin C 148.1 mg 246.9%
Vitamin D 148.1 mcg 37%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 148.1 mg 37%
Manganese (Mn) 0 mg 0%
Potassium (K) 1629.7 mg 46.9%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 7.4 mg 49.4%