Starbucks Coffee, Tazo Green Tea Latte, Venti Soy Milk (US)

Fl.oz560 g


Calories in 1 fl.oz (560 g)
460 calories, 72 from fat
 
Carbs
81 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Tazo Green Tea Latte, Venti Soy Milk (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you to get bigger and stronger muscles).
  • Starbucks Coffee, Tazo Green Tea Latte, Venti Soy Milk (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
27%
Carbs
16%
Fiber
12%
Fat
5%
Saturated Fat
16%
Cholesterol
8%
Sodium
243%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Tazo Green Tea Latte, Venti Soy Milk (US)

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 49.8 mg 16%
Sodium 190 mg 7.9%
Total Carbohydrate 81 g 27%
Dietary Fiber 4 g 16%
Sugars (Added) 72.8 g 242.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 634.7 IU 12.7%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 5.2 mcg 86.8%
Vitamin C 7.2 mg 12%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 52.6%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 229.6 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 772.8 mg 22.1%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.6 mg 10.5%