Starbucks Coffee, Tomato and Cheese Savory Square, from La Boulange

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Each

110 g

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• Starbucks Coffee, Tomato and Cheese Savory Square, from La Boulange has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Starbucks Coffee, Tomato and Cheese Savory Square, from La Boulange contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.8 %/g)

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13% Protein

11% Carbs

4% Fiber

22% Fat

39%

Saturated Fat

17% Cholesterol

22% Sodium

15%

Added Sugar

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