Starbucks Coffee, Vanilla Crème With Whipped Cream, Venti Nonfat

Fl.oz560 g


Calories in 1 fl.oz (560 g)
330 calories, 63 from fat
 
Carbs
49 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
45 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Vanilla Crème With Whipped Cream, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (68.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies) and Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Vanilla Crème With Whipped Cream, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(68.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
24%
Fiber
11%
Fat
225%
Saturated Fat
12%
Cholesterol
9%
Sodium
168%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Vanilla Crème With Whipped Cream, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 45 g 225%
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 50.4 g 168%
Protein 16 g 32%
 
Vitamins
Vitamin A 492.8 IU 9.9%
Vitamin B6 6.9 mg 345.7%
Vitamin B12 14.8 mcg 246.9%
Vitamin C 148.1 mg 246.9%
Vitamin D 148.1 mcg 37%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 148.1 mg 37%
Manganese (Mn) 0 mg 0%
Potassium (K) 1629.7 mg 46.9%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 7.4 mg 49.4%