Starbucks Coffee, Vanilla Latte + Protein, Grande Nonfat

Fl.oz448 g


Calories in 1 fl.oz (448 g)
230 calories, 0 from fat
 
Carbs
38 g
 
Proteins
18 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Vanilla Latte + Protein, Grande Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (protects against immune system deficiencies).
  • Starbucks Coffee, Vanilla Latte + Protein, Grande Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
13%
Carbs
4%
Fiber
4%
Fat
11%
Saturated Fat
3%
Cholesterol
8%
Sodium
120%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Vanilla Latte + Protein, Grande Nonfat

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.2%
Saturated Fat 2.1 g 10.5%
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 35.8 g 119.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 421.1 IU 8.4%
Vitamin B6 4.2 mg 210.7%
Vitamin B12 6.3 mcg 105.4%
Vitamin C 31.6 mg 52.7%
Vitamin D 84.2 mcg 21.1%
Vitamin E 0.6 mg 1.9%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 113.6 mg 28.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 863.9 mg 25.3%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 5.7 mg 37.9%